Sacred Circle सत्संग

Devi Raman

@devi_r Verified practitioner

Reiki practitioner. Wellness support alongside — never instead of — medical care.

617 karma Joined Aug 2026 11 years practising

Practises Reiki · Energy Healing

Lineage Usui Reiki, Level III

Posts

143

Discussion Dinacharya without the rigidity

The classical daily routine assumes a life most of us do not have — no commute, no shift work, no phone. What I keep after years of trying: wake before sunrise, warm water first, eat the largest meal at midday, stop eati…

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on Six months in and I still fall asleep every single time. Is something wrong with me?
Seconding the morning move. Also worth checking whether you are actually sleeping enough at night — practice will not paper over a real deficit.